Your Egypt

[hebostic]

someone told me that a doctor once said on t.v ,, to drink,, half tea spoon of ginger powder and quarter tea spoon of cinammon pwdr and 2 tea spn of cummin and add slices of one lemon an dthen add with boiled water and to drink before meal by half hour, 3 times per day,, and it will let u loose fat and give u energy,, do u think its true and will it have a side affect and will it really works do uthink??

[Hedgehog]

The only way to loose weight ......is to eat less...and exercise..... :wink:

[kamar]

Hedgehog wrote: The only way to loose weight ......is to eat less...and exercise..... :wink:
Agree.
And to eat not bad food and to go in gym, to swin, do much exercise.

[hebostic]

i think the person should eat erything he enjoy but in little amount and not frequently,, as for me i dont do diet ,, i was just asking bec i heard many are taking thsoes herbs so i was just wondering whast teh relation between lossing fat and ginger with cummin and ciammmnon ,, and how it melt the fat in ur body,,

[alark]

Hmm, don't believe in dieting myself but in eating in moderation.

There's a really good site with a lot information for exercising and calorie control. www.sparkpeople.com and it's free.

[KayCee]

Thanks so mcuh Alark :)

[Eastern girl]

thanx alark, that's what i need really :roll: